Challenge Approved Phase 1 Lunch: Quinoa Salmon Bowl

Challenge Approved Phase 1 Lunch: Quinoa Salmon Bowl

Enjoy your next dinner meal on us!

Say hello to steamed salmon served with greens and super easy quinoa salad. A wonderful mix of protein, healthy fats, wholesome carbs and crunchy veggies. All with a hint of dill and lemon juice.

HERE’S WHAT YOU NEED:

  • 100g salmon fillet

  • 1 tsp of dried dill

  • 1/2 cup cooked quinoa

  • 1/4 cup cherry tomatoes, cut in small pieces  

  • 1/4 cup cucumber, cut in small pieces

  • 1/2 tbsp of extra virgin olive oil  

  • 1/2 tbsp of balsamic vinegar

  • salt and freshly cracked black pepper to taste

  • handful of mixed greens

  • lemon juice to taste

  • for garnish: 1 tsp of micro greens or fresh herbs (optional)

HERE’S HOW TO MAKE IT:

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  1. Wash and dry salmon fillet, season it with dried dill and a pinch of salt and steam until cooked through (about 10-12 minutes).

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2. Add cooked quinoa, cherry tomatoes and cucumber to a bowl, add freshly cracked black pepper if desired.

3. Add olive oil and balsamic vinegar and mix.

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4. Serve steamed salmon with mixed greens and quinoa salad, add a squeeze of lemon juice and garnish with fresh herbs or micro greens.

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