Quinoa Breakfast Bowls 2 Ways

Quinoa Breakfast Bowls 2 Ways

Quinoa is a superfood that can be (and should be!) easily incorporated into your everyday's nutrition plan.

It's tasty, versatile, packed with fiber, vitamins, minerals and antioxidants. It's also gluten free and high in protein, which makes it staple food for everyone that works out regularly.

Here's some inspiration on how to change your pre-cooked quinoa into super tasty and nutritious, sweet or savory breakfast bowls, ready in few minutes.

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Egg and Avocado Quinoa Bowl

5 tablespoons of pre-cooked quinoa (white, red or mixed)

handful of baby spinach

half cup of steamed broccoli

handful of cherry tomatoes, halved

one egg, fried

half avocado

1 tablespoon of sunflower seeds

seasoning: fresh parsley, salt and pepper, drizzle of extra virgin olive oil

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Yogurt and Berries Quinoa Bowl

5 tablespoons of pre-cooked quinoa (white, red or mixed)

half cup of greek or coconut yogurt

2 handfuls of berries of choice (for example strawberries and raspberries)

half of kiwi, sliced

1 tablespoon of blanched almonds, chopped

drizzle of honey or maple syrup

fresh mint leaves (optional)

Peanut Butter & Jelly Cups!

Peanut Butter & Jelly Cups!

Homemade S'mores Toast Toppers!

Homemade S'mores Toast Toppers!