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Our mission has always been and always will be, to transform your health and fitness journey and provide you with unwavering support 100% of the way.
In short, we are changing the lives of people everywhere, one 28-minute workout at a time.

Categories

  • FITNESS
  • FOOD
  • HEALTH
  • LIFESTYLE
  • MOTIVATION
  • NUTRITION
  • WELLNESS


Authors

  • chelsea sietses
  • Maddy McCamley
  • Magda OatmealStories
  • Monica Posada
  • Natalya Hardan
  • Nicola Christoforos
  • Nicola Christoforos
  • WENDY SERRANO
  • Wendy Serrano
FitazFK Blog
FITAZFK BLOG
The FitazFK Boys Tackle Movember!
Nov 30

Nov 30 The FitazFK Boys Tackle Movember!

Maddy McCamley
All I Want For Christmas Is...
Nov 26

Nov 26 All I Want For Christmas Is...

Monica Posada
11 Ways to Stay Accountable to Your Fitness Program
Nov 26

Nov 26 11 Ways to Stay Accountable to Your Fitness Program

Nicola Christoforos
Portobello Fajitas
Nov 22

Nov 22 Portobello Fajitas

Magda OatmealStories
FOOD, HEALTH, NUTRITION
Not Losing Weight? Maybe You’re HITTing It Too Hard At The Gym
Nov 19

Nov 19 Not Losing Weight? Maybe You’re HITTing It Too Hard At The Gym

Monica Posada
6 Clever Ways to Stop Eating Late at Night
Nov 19

Nov 19 6 Clever Ways to Stop Eating Late at Night

Nicola Christoforos
How to Stay FitazFK This Festive Season
Nov 15

Nov 15 How to Stay FitazFK This Festive Season

Maddy McCamley
Fear of Failure? FK that!
Nov 15

Nov 15 Fear of Failure? FK that!

Maddy McCamley
WELLNESS, MOTIVATION
Major Fitspo From Our VS Angels…Here’s Some Of Our Faves
Nov 12

Nov 12 Major Fitspo From Our VS Angels…Here’s Some Of Our Faves

Maddy McCamley
SOS...How to Save Yourself From Stress This Silly Season
Nov 12

Nov 12 SOS...How to Save Yourself From Stress This Silly Season

Monica Posada
5 Weight Loss Tips from Women Who Lost Weight (and Didn't Put it Back On)
Nov 12

Nov 12 5 Weight Loss Tips from Women Who Lost Weight (and Didn't Put it Back On)

Nicola Christoforos
FITNESS
These are the Healthiest Snacks in 8 Different Countries
Nov 5

Nov 5 These are the Healthiest Snacks in 8 Different Countries

Nicola Christoforos
NUTRITION
Beauty Comes From Within! Our Top 10 Foods To Make Your Skin GLO
Nov 1

Nov 1 Beauty Comes From Within! Our Top 10 Foods To Make Your Skin GLO

Maddy McCamley
HEALTH, WELLNESS
How To Train Like a Victoria's Secret Angel, FitazFK Style
Nov 1

Nov 1 How To Train Like a Victoria's Secret Angel, FitazFK Style

Maddy McCamley
FITNESS
Stressed? 4 Anti-Stress Foods to Calm your Nerves
Oct 30

Oct 30 Stressed? 4 Anti-Stress Foods to Calm your Nerves

Nicola Christoforos
HEALTH
The Mama Morning Ritual
Oct 29

Oct 29 The Mama Morning Ritual

Monica Posada
Here’s to our FitazFK Babes From Around The World
Oct 22

Oct 22 Here’s to our FitazFK Babes From Around The World

Monica Posada
A Wellness Staple That Will Have You Glowing
Oct 22

Oct 22 A Wellness Staple That Will Have You Glowing

Monica Posada
10 Ways to Convince Your Mind to Eat Healthier
Oct 22

Oct 22 10 Ways to Convince Your Mind to Eat Healthier

Nicola Christoforos
NUTRITION
Chocolate Almond Butter Cups
Oct 18

Oct 18 Chocolate Almond Butter Cups

Magda OatmealStories
FOOD, HEALTH, NUTRITION
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7 WEEKS IN & look at our @thessy.k’s progress 👏🏽❤️ Beyond proud for pushing herself, being consistent & getting it done.. all while using our @fitazfk app! 📱 It’s been an easier transition with baby Zani, making the most of her (Thessy’s) spare 45 mins each day. She simply turns on her app, walks into the gym & she’s ready to go 💪🏽 If Z needs to stay at home, it’s super easy to turn into “home” mode & get it done without having to leave the house! No more excuses 🙅🏽‍♀️ Can’t wait to see your results before the wedding 👰🏽🖤 Start your journey & download @fitazfk app now! 📱 www.fitazfk.com

#fitazfk #fitnessapp #beforeandafter #fitnesstransformation #appworkout #gymmotivation
MONDAY FEELS ☀️😆Check out our girl @danibonnor getting in her workout from the app 📱

Easy to follow at home, just 18 mins & if you want a bit more of a challenge, get your little ones involved.. LOL just kidding it’s still as hard with @fitazfk equipment 😉

Last chance to secure a foundation membership before they’re all gone! 💯 Download via link in bio now www.fitazfk.com

#fitazfk #fitnessapp #homeworkouts #fitnessmotivation #postbabyworkout
When you can workout ANYWHERE... literally!🔥Download the @fitazfk app while its 40% off & get started with a full-body home work out...then head into the kitchen and whip up something delicious from our recipe section 👅

Whoops, did we just get rid of all your excuses? 😉 www.fitazfk.com

#fitazfk #fitnessworkouts #athomeworkouts #fitnessapp #fitnessmotivation Got any cool tricks @kelleeaprill ? Oh, nah but I can do this! 😂 Every skill you've worked on is a skill worth sharing! Anyone else wishing they could do this?! 🔥 www.fitazfk.com

#fitazfk #fitness #fitnessmotivation Our guides & app are for EVERY BODY 😍👙 We’ve carefully designed them to be used by both male & females! 🖤

If you’re a lad (or a lady) who has been thinking about getting involved, comment or DM us and we'll help get you started! 😉 www.fitazfk.com

#fitazfk #couplegoals #couplesguide #fitcouples #fitnessapp #fitnessprogram 💜FRIDAY FEEL GOOD REMINDER! 💜 Swipe across & take your pick of your favourite mantra combo 🌟 Comment your fave below 👇🏽 www.fitazfk.com

#fitazfk #fitnessquotes #fitnessmotivation #healthylifetyle #fitnesslifestyle ✨SELF CARE ✨It's not just a bubble bath or buying those new shoes, sometimes it's kicking your own ass. Or it might be all three...in one day. But most importantly it's doing it for YOU for the RIGHT reasons. ❤️
www.fitazfk.com

#fitazfk #selflove #selfcare #valentinesday @exceedthelimits @juliamuniz 🌟

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